EPCOT's Flower and Garden Festival is a marvelous celebration of spring, showcasing stunning blooms, breathtaking topiaries, and a plethora of culinary delights. For gluten-free individuals, exploring the festival can be a truly delightful experience. From fresh farm-to-table dishes to mouthwatering desserts, the festival offers a variety of gluten-free options that cater to different tastes and dietary needs. In this article, we will guide you through the gluten-free wonders awaiting you at EPCOT's Flower and Garden Festival, which runs from March 1 to July 5, 2023.
EPCOT Farmers Feast
Located behind Creations Shop and near Test Track.
Prepare to be captivated by the enticing flavors, the farm-fresh ingredients, and the artistry that goes into every bite.
Chilled Potato and Leek Soup "Vichyssoise" (part of the Early Bloom Menu from March 1 through April 8) - $5.00
With Bacon Lardons, Potato Croutons, Chive Oil and Crispy Leeks.
Barbecued-seared Pork Tenderloin (part of the Summer Solstice Menu from May 21 through July 5) - $6.50
With Summer Succotash, Herbed Butter and Grapefruit Vinaigrette.
Jardin de Fiestas
Located in the Mexico Pavilion.
Welcome to the lively and vibrant "Jardin de Fiestas" nestled within the Mexico Pavilion. Indulge in the tantalizing flavors of Mexico, creating a fiesta of flavors in every bite.
Quesadilla de Flor de Calabaza - $8.00
House-made Masa Tortillas with Squash Blossoms, Bacon, Onion, Zucchini and Cheese
Taco Vampiro - $8.75
Barbacoa Beef in a Corn Tortilla with Crispy Grilled Monterey Jack Cheese, Salsa Ranchera and Esquites
Refreshment Outpost
Located between the China and Germany Pavilions.
Escape to the Refreshment Outpost, a hidden oasis nestled between the captivating China and Germany Pavilions offering a delightful gluten free blend of tropical sweetness and zesty spice that will transport your taste buds to paradise.
Pineapple Skewer - $4.75
With Tajin Seasoning
Bauernmarkt
Located in the Germany Pavilion.
Welcome to the heartwarming atmosphere of Bauernmarkt, nestled within the Germany Pavilion. Delight in the classic comfort of Potato Pancakes, served with a dollop of house-made Apple Sauce, or sample the savory twist of Caramelized Ham, Onions, and Herb Sour Cream atop a delectable Potato Pancake, providing a harmonious blend of flavors that pay homage to traditional German cuisine.
Potato Pancakes - $5.00
With House-made Apple Sauce
Potato Pancake - $5.25
With Caramelized Ham, Onions and Herb Sour Cream
Tangierine Café
Located in the Morocco Pavilion.
Welcome to the Tangierine Café, a culinary oasis nestled within the vibrant Morocco Pavilion. Indulge in the rich flavors of Morocco with the Grilled Lamb Kefta Kebabs and Grilled Chermoula Chicken, both served with a refreshing Carrot-Chickpea Salad and a zesty Garlic Aioli, offering a mouthwatering taste of the exotic spices and vibrant culinary traditions of Morocco.
Grilled Lamb Kefta Kebabs - $6.25
With Carrot-Chickpea Salad and Garlic Aioli
Grilled Chermoula Chicken - $6.25
With Carrot-Chickpea Salad and Garlic Aioli
Northern Bloom
Located in the Canada Pavilion.
Welcome to Northern Bloom, an exquisite culinary destination nestled within the picturesque Canada Pavilion. Indulge in the divine flavors of the Seared Scallops, perfectly complemented by the freshness of French Green Beans, the richness of Butter Potatoes, the delightful tang of Brown Butter Vinaigrette, and the smoky allure of Applewood-smoked Bacon, creating a harmonious symphony of taste and texture that will transport you to the scenic landscapes of Canada.
Seared Scallops - $7.50
With French Green Beans, Butter Potatoes, Brown Butter Vinaigrette and Neuske's Applewood-smoked Bacon
While EPCOT's Flower and Garden Festival offers a captivating array of culinary wonders, it's important to note that gluten-free options are available but limited. Here are a list of Pavilions offering gluten-free food options for the 2023 EPCOT Flower and Garden Festival from March 1 to July 5:
EPCOT Farmers Feast
Jardin de Fiestas (Mexico Pavilion)
Refreshment Outpost (Between China & Germany Pavilions)
Bauernmarkt (Germany Pavilion)
Tangierine Café (Morocco Pavilion)
Northern Bloom (Canada Pavilion)
At the lively "Jardin de Fiestas" in the Mexico Pavilion, indulge in the gluten-free delights of the Quesadilla de Flor de Calabaza and the Taco Vampiro. The "Refreshment Outpost" boasts the sweet and spicy gluten-free Pineapple Skewer, and the "Bauernmarkt" in the Germany Pavilion offers the comforting gluten-free Potato Pancakes. The Tangierine Café in the Morocco Pavilion offers gluten-free festival goers Grilled Lamb Kefta Kebabs and Grilled Chermoula Chicken. Lastly, Northern Bloom in the Canada Pavilion presents the gluten-free Seared Scallops, a delicious masterpiece of flavors.
While these gluten-free options cater to dietary needs, it's essential to be aware that the festival includes a variety of other foods that may not be gluten-free. As you explore the festival, be sure to inquire about ingredients and gluten-free alternatives to ensure a delightful (and safe) experience. EPCOT's Flower and Garden Festival offers a diverse culinary journey, and with careful consideration, you can still savor the gluten-free gems that await at certain pavilions.
Visit our summary of gluten free offerings at EPCOT's Food & Wine Festival running from July 27, 2023 to November 18, 2023!
Comments